Diagnosis..

Bruised ribs. I was glad that I didn't fracture anything. It seems it got worse as time went by because I kept playing sports and pushed myself when working out. So now, it will be at least a week until I see the gym again. This sucks, especially since I was on a roll with my workout routines. I will have to really watch what I eat until I can start being active again. It doesn't help that there are tons of programs featuring their delicious annual Holiday foods, especially desserts. Man.. really craving for a nice slice of chocolate mousse cake and a jar of custard pudding.... Gotta fight the temptations... fight ...